WELCOME on my homepage!
My mission is to inspire healthy living; body, mind and social connections.
That is why I show this short video in which I make an energising shake for my friend Dave O’Brien. He is a marathonrunner and World Record Holder in 2010 for being the oldest man (57) to run the Four Deserts in 38 weeks (Racing the Planet = 1000 km). We are accompanied by Winnie, who loves fruit and Louis, my husband at the piano.
Fruits and vegetables are the fuel for our busy life’s. They should be consumed every day, but that is not always easy.
Wouldn’t it be wonderful if we could bridge the gap by supplementing our diet with the most important active ingredients in fruits and vegetables? Whole fruits and vegetables, fresh from the fields that provide the basis? Then go to JuicePlus+.
“Restoring and Energising” Shake
- juice of ½ lemon
- 1 raw beet
- 1/2 banana
- ½ avocado
- some spinach and bit of olive oil
- small piece of ginger
- 1 scoop JuicePlus+ Complete
- 1 cup water
Blend 30 seconds
The Power of Nutrition
The fruits and vegetables in this recipe – lemon, banana, avocado, beet, spinach and gingerroot work in synergy to give you back your energy to restore your immune system and to prevent infection. The plant based proteins in the JuicePlus+Complete restore muscle growth.
Click here for more JuicePlus+ Complete recipes.
We sponsor the children of our JuicePlus+ customers for 4 years with free JuicePlus+ in the Childrens Health Study.